How I Can Help

People rarely fit neatly into one category, and neither do the challenges they face. These are some of the areas where I can offer practical support, honest perspective, and help moving forward.

You don’t need to know exactly what kind of support you need before reaching out. Start with what’s going on. We’ll figure out the right approach from there.

Parenting & Family Life

  • Parenting routines and consistency

  • Co-parenting communication

  • Repairing conversations after conflict

  • Reducing reactive parenting

  • Leading calmly

  • Family routines and household systems

  • Parenting accountability

  • Gaining perspective on difficult parenting situations

Organization, Focus & Follow Through

  • Daily routines and structure

  • Organization and planning

  • Prioritization

  • Accountability

  • Breaking overwhelming goals into manageable steps

  • Building systems that fit how you actually live

  • Reducing distractions

  • Following through on unfinished goals

  • Rebuilding structure when life gets off track

Business, Leadership & Hospitality

  • Business brainstorming and problem solving

  • Hospitality consulting

  • Customer experience

  • Anticipating customer needs

  • Service recovery

  • Building trust and relationships

  • Leadership

  • Hiring and Training

  • Team Culture

  • High touch client service

  • Operational problem solving

Relationships

  • Relationship patterns

  • Dating and compatibility

  • Communication

  • Boundaries

  • Becoming more open about sex, intimacy, and what you want

  • Preparing for difficult conversations

  • Navigating breakups and transitions

  • Recognizing unhealthy relationship dynamics

  • Gaining perspective when emotions make a situation difficult to see clearly

Health, Fitness & Everyday Wellness

  • Building sustainable fitness habits

  • Meal planning and meal prep

  • Cooking and recipe development

  • Grocery planning

  • Healthy routines

  • Recovery habits

  • Lifestyle accountability

  • Building consistency instead of perfection

Life Direction & Personal Development

  • Getting unstuck

  • Decision making

  • Meditation and mindfulness practices

  • Gaining perspective

  • Habit change

  • Accountability

  • Navigating major transitions

  • Clarifying priorities

  • Turning goals into practical action

  • Building greater consistency

Personal Concierge Support

  • Being your trusted sounding board

  • Helping you see a situation from another perspective

  • Connecting you with useful resources

  • Adapting support to your individual circumstances

  • Accountability and follow through

  • Helping you navigate uncertainty

  • Knowing when to listen, when to question, and when to challenge

Concierge Memberships

Each membership includes the same level of thought, honesty, and care. Choose the level that reflects how much access and ongoing support you need.

Please start by filling out the form on the contact page so we can asses fit. From there, we’ll figure out what level of support best fits your needs.

Filters

Essential Membership
$250.00 every month
Plus Membership
$500.00 every month
Premier Membership
$1,000.00 every month

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Membership Details

Sessions
Sessions are scheduled in advance and can take place by phone or video. In person sessions may be arranged when appropriate.

Between Session Support
Messaging is designed for questions, updates, accountability, and support between scheduled sessions. It's not intended for emergencies or immediate response.

Response Times
I respond as soon as reasonably possible. Plus and Premier members receive priority, with Premier receiving the highest level of access.

Rescheduling
Please provide at least 24 hours notice when possible. Sessions canceled with less than 24 hours notice may count as used, depending on the circumstances.

Missed Sessions
Missed sessions without notice will generally count as used. Exceptions may be made when circumstances warrant.

Unused Sessions
Sessions are intended to be used within each monthly billing period and do not accumulate indefinitely. Reasonable flexibility may be provided when scheduling or circumstances require it.

Changing Memberships
You may upgrade or downgrade your membership. Changes will generally take effect at the beginning of your next billing period unless we agree otherwise.

Canceling Your Membership
Memberships can be canceled at any time. Cancellation stops future renewals, and your current membership remains active through the end of the period you've already paid for.

Need Something More Personalized?

Not every situation fits neatly into a membership. I also offer custom engagements and intensives built around specific challenges, goals, or circumstances. Tell me what you’re working through and we’ll figure out what kind of support makes sense.